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The New hCG Diet

There is no doubt that the hCG diet is one of the most popular diet plans in the world today. Millions of people have tried this diet with amazing results and some have reported that they have donned a new lifestyle because of it.

The original hCG diet is a little bit unforgiving and a lot of people do drop out of the program entirely because of that very same thing. You see, the original hCG diet requires you to eat a total of just 500 calories per day as well as injecting yourself with the hCG hormone.

Obviously, 500 calories are not going to be enough, especially for people who have been accustomed to eating a lot of food. hCG dietitians thought of increasing the calorie count in order for people to actually stick the diet plan for the long term.

In today’s article, we are going to talk about the all new hCG diet plan. As previously mentioned, the original hCG diet created by Dr. A.T.W Simeons can be unforgiving. In fact, 2 out of 5 people who try the hCG diet dropped out of the diet program because of the restrictive nature of the original 500 calorie diet.

HCG dietitians have noted that and they’ve devised a new rule so that people will actually stick to the diet plan until they achieve their optimum weight.

The new hCG diet plan is much more forgiving. Instead of eating just 500 calories per day, you can now stretch it to 1,000 calories per day. It is important that you consult with your hCG dietitian so that they can help you devise a meal plan that is tailor made for you.

Just remember that in the new hCG diet plan, you still have to undergo the same process (eating a few calories per day and injecting yourself with the hCG hormone). But, as I’ve said before, 1,000 calories are already an attainable calorie-restriction since most people who go on a diet are accustomed to that.

Furthermore, it really won’t be hard for you because the hCG hormone will help you quash those hunger pangs. Originally, the hCG hormone requires the 500 calorie diet in order for it to work.

But, hCG dietitians have also found out that with minor modifications in the calorie count, people actually have the same weight loss results to that of the original hCG diet plan.

You can still opt for either the hCG shots or the hCG diet drops as they both work the same.

Also, remember that you need to have all of the macronutrient requirements met every day. That means that you need to eat at least one protein, one portion of carbohydrates, fruits and vegetables.

I truly believe that a diet plan should be catered to every individual’s needs and not the other way around. With the new hCG diet, I am positive that there will be more people enjoying their new healthy bodies because of it. Try the new hCG diet plan today.

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